“Owning our story can be hard but not nearly as difficult as spending our lives running from it.”
— Brene Brown
Where We Focus
Trauma
Painful life circumstances can take a toll. Sometimes the effects of what we’ve been through in the past seem to follow us into the present, causing symptoms that disrupt our lives and relationships. But healing is possible and many of our therapists are specially trained to help you break free from the painful things you’ve been through.
Addictions
Sometimes the things we’ve been through lead us down a dark path and what we hoped would help us get through, ends up taking over our lives. We keep trying to walk away from it, but it doesn’t last. When you’ve told yourself it’s time to stop over and over, but keep coming back to it time and again, we’ve got someone who knows how to help.
Relationships and Family
The relationships we have with the people we love are everything. But sometimes we find ourselves getting stuck in the same old ruts. We struggle to communicate, to heal from betrayal, to decide how we want to move forward, to parent together. When it feels like you can’t seem to get on the same page, we’ve got someone who can help.
Overwhelming Emotions
Overwhelming emotions and stubborn anxiety can really disrupt our lives and relationships. When our depression sends us into darkness, it can feel really scary. When our anger pushes the people we love away, it can feel devastating. If you are struggling with emotions that seem to take over, we’re here to help.
Serving the greater Charlotte area of North Carolina
Specialties:
Depression
Anxiety • Panic Attacks • Trauma
Separation, Divorce, and Singleness
ADHD • Teen Concerns (Friendships, Identity)
Job Stress • Meaningful Work
Coping with Loss and Grief
Personality Disorders • Mood Disorders
Couples Therapy
Addictions